ONE-ON-ONE COACHING
Coaching is about discovering who you are, what you stand for, and what you're truly capable of.
It’s not therapy—therapy focuses on healing past trauma.
It’s not mentoring—mentoring provides advice from an expert in a specific field.
In coaching, you are the expert because the topic is you.
Coaching challenges the beliefs you hold about yourself and the world. It shifts your mindset, helping you push beyond what you once thought possible.
By building a foundation rooted in your core values and strengths, coaching empowers you to design the life you want to live.
Curious to learn more?
Book a free, no-obligation 20-minute chemistry call to
explore coaching and discover if it’s the right fit for you.
If you are considering coaching sessions with Caoimhe, let me be the one to encourage you to take that leap, you won’t regret it. My experience with Caoimhe was transformative at just the right time.
Jennifer Philipps