We help teams and individuals gain clarity on their goals, create focus and mindset, to achieve success.

I have a wide range of offerings for 1:1 and groups, which can be tailored to Career Design, Leadership programs, Retirement planning, Overall Wellbeing and more.

Get in touch at info@defrein.com or complete the form for more information.

OUR CLIENTS

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Padraic Gilligan, Managing Partner

“I cannot recommend this workshop highly enough for entrepreneurs who need time and space to create, for near-retirees who need to figure out what may lie ahead or for work teams who need clarity, alignment and something more than a predictable away day!”