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DEFREIN
About Us
Corporate Packages
Workshops
Coaching
Blog
FAQs
(0)
Cart (0)
Let's Talk
About Us
Corporate Packages
Workshops
Coaching
Blog
FAQs
Let's Talk

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Contact us to discuss your needs and discover how DEFRÉIN can help you design a life with clarity, focus, and intention.

info@defrein.com

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March was a delight!!! 1. I finally launched my new website - I'm insanely proud of this. And I'm taking time to internalise the celebration.something I need to be mindful of... 2 - 5: Celebrating #internationalwomensday with workshops galore @ever
My little girl has coined a new name for today... , I think she's confused with St Valentine's day. To be fair, I think she's hit the nail on the head. Mothers are saints!! There are many ways to be a Mother. Let's celebrate them all. Happy St M
When I started the business last year, I wore ALL BLACK to all my corporate workshops and networking events. I remember thinking that I would be like Steve Jobs, who said he wore the same thing everyday to save his creative energy for his work. I c
This needed a spot on the grid! This is why I do what I do. Everytime I waver, I get a message like this & I am reminded of the impact of my work. Come join my next Life Design workshop on April 13th in Flux. #customerfeedback #manifest #se

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