Life Design Workshop II - The Next Chapter
This exclusive workshop is for those who have previously attended a DEFRÉIN Life Design Workshop.
Create the life you want to live. Gain clarity on what matters to you, and create the focus and mindset to MAKE IT HAPPEN, and start living that JOY-FILLED life.
In Life Design II, we’ll deepen this introspection—reviewing the past year, drawing insights, setting intentions, and designing the next chapter you want to live.
This exclusive workshop is for those who have previously attended a DEFRÉIN Life Design Workshop.
Create the life you want to live. Gain clarity on what matters to you, and create the focus and mindset to MAKE IT HAPPEN, and start living that JOY-FILLED life.
In Life Design II, we’ll deepen this introspection—reviewing the past year, drawing insights, setting intentions, and designing the next chapter you want to live.
This exclusive workshop is for those who have previously attended a DEFRÉIN Life Design Workshop.
Create the life you want to live. Gain clarity on what matters to you, and create the focus and mindset to MAKE IT HAPPEN, and start living that JOY-FILLED life.
In Life Design II, we’ll deepen this introspection—reviewing the past year, drawing insights, setting intentions, and designing the next chapter you want to live.
Workshop Flow:
Guided Reflection:
A space to reflect on the past year, share insights and discuss learnings with the group (please note, as always, any sharing is OPTIONAL!)
Letter Writing:
Foster the connection with your future self and reinforce your intentions
Vision Board Creation:
Create your new vision for the year ahead. Reflect on goals you want to carry forward, as well as any you may want to release.
Action Plan:
Identify tangible steps for beginning this new chapter.
Duration:
2.5 hours
What’s included?
50% discount on one-on-one coaching session
€20 voucher to be spent on any other DEFRÉIN products on the day
all materials provided - including exercises, activities and plenty of arts and crafts materials for your Vision Board
expert facilitation by Caoimhe, a Life Design Coach
Who is it for?
Come alone, or come with a friend. There’s always a mix in our workshops.
If you are feeling lost, stuck or maybe you just want to inject some JOY back into every day life. Maybe life just needs a few tweaks?
If you on the cusp of a new adventure, but not sure (and/or terrified) of how and when to start? A new business, a career change, planning for retirement, returing to work from parental leave?
Whatever your circumstances, you will be surprised by the level of clarity you get from this retreat.
Refund Policy:
Unfortunately, no refunds are given. Please make sure that you, or the person you are gifting the workshop to, can attend this workshop.
If you cannot attend the workshop we can reschedule your workshop if you inform us up to 21 days prior to the workshop's start date. If you request to reschedule less than 21 days before the workshop starting date we will not be in a position to change the date. Places can be given to a friend if you can no longer attend - please inform us as soon as you can with the new attendee's contact details